31. Plant-based diet and meal prep tips for the curious beginner
With Your Host: Grace Rehman | Home Organizer, Declutter Coach, Senior Move Manager
“What’s for dinner???” Does that question make you want to run and hide??? For a non-cook like me, the answer is an emphatic “YES!!!” It’s too easy to go to a nearby drive-thru, which I’ve done more times than I like to admit. But what if it was possible to prepare healthy meals quickly and efficiently?
In this episode, I had a great conversation with Faith VanderMolen, whose simple yet tasty recipes give me so much hope! Also, if you are curious about what it takes to incorporate plant-based foods into your diet or maybe even transition into a plant-based diet, this episode is for you!
Faith has a growing YouTube channel, Conscientious Eating with Faith where she has value-packed and simple how-to videos featuring her delicious and healthy vegan meals. She also has a recipe book available for purchase on Amazon called Plant Biased: 90+ Easy Recipes and Essential Guide for the Plant-Based Beginner.
What I appreciated most about Faith is how she encouraged me that it is possible to prepare healthy meals quickly and efficiently even if you work 40 plus hours a week.
I hope you enjoy this conversation with Faith.
More about Faith:
Faith is first and foremost a wife and mother. For the past six years, she and her husband have lived as ex-pats in various countries throughout Southeast Asia. The challenges associated with living overseas forced her to become creative with her cooking, and thus The Conscientious Eater was born, a place where she shares her passion for healthy, plant-based recipes and food photography. Now with two young kids, her focus has shifted to creating a holistic approach to not only her own diet but that of her entire family.
Click here to view her blog: www.theconscientiouseater.com
Connect with Faith on Instagram: https://www.instagram.com/theconscientiouseater/
Purchase her cookbook here: https://theconscientiouseater.com/plant-biased-ebook/
*also available on Amazon
Check out her YouTube channel: https://www.youtube.com/channel/UCFs0wClrCdHcAFOfD7yQFKw
Connect with Grace on IG: https://www.instagram.com/organizewithgrace/
My website is: www.organizewithgrace.com
